Sumtan: December 2009

Thursday, December 24, 2009

Today's Quote

"Any fact facing us is not as important as our attitude toward it, for that determines our success or failure." - Norman Vincent Peale

Today's Quote- 24/12/2009

"The only honest measure of your success is what you are doing compared to

your true potential." - Paul J. Meyer

Wednesday, December 23, 2009

Today's Quote

"Success requires first expending ten units of effort to produce one unit of results.

Your momentum will then produce ten units of results with each unit of effort." -

Charles Givens

Tuesday, December 22, 2009

Article on Stroke

Dear All

You could save a life.

STROKE: Remember The 1st Three Letters...S.T.R.

My friend sent this to me and encouraged me to post it and spread the word. I agree. If everyone can remember something this simple, we could save some folks.

STROKE IDENTIFICATION:
During a BBQ, a friend stumbled and took a little fall - she assured everyone that she was fine and just tripped over a brick because of her new shoes. (they offered to call ambulance)

They got her cleaned up and got her a new plate of food - while she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening. Ingrid's husband called later telling everyone that his wife had been taken to the hospital - (at 6:00pm , Ingrid passed away.)

She had suffered a stroke at the BBQ. Had they known how to identify the signs of a stroke, perhaps Ingrid would be with us today.

Some don't die. They end up in a helpless, hopeless condition instead. It only takes a minute to read this...

STROKE IDENTIFICATION:

A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke...totally. He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.

RECOGNIZING A STROKE

Remember the "3" steps, STR . Read and Learn!

Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster.

The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.

Now doctors say a bystander can recognize a stroke by asking three simple questions:

S * Ask the individual to SMILE .

T * = TALK. Ask the person to SPEAK A SIMPLE SENTENCE (Coherently) (eg "It is sunny out today" ).

R * Ask him or her to RAISE BOTH ARMS .

If he or she has trouble with ANY ONE of these tasks, call the ambulance and describe the symptoms to the dispatcher.

NOTE : Another 'sign' of a stroke is

1. Ask the person to 'stick' out their tongue.

2. If the tongue is 'crooked', if it goes to one side or the other that is also an indication of a stroke.

A prominent cardiologist says if everyone who gets this e-mail sends it to 10 people; you can bet that at least one life will be saved.

....and it could be your own.....

Global Warming

I request everybody to visit this site...

http://www.stopglobalwarming.org/default.asp

How we thanked MOM

A very beautiful msg for all

I'm a Little Teacup

cid:1.2606891105@web90605.mail.mud.yahoo.com

Love this story or not, you will not be able to have tea in a tea cup again without thinking of this.

There was a couple who took a trip to England to shop in a beautiful antique store to celebrate their 25th wedding anniversary. They both liked antiques and pottery, and especially teacups. Spotting an exceptional cup, they asked "May we see that? We've never seen a cup quite so beautiful."

As the lady handed it to them, suddenly the teacup spoke, "You don't understand. I have not always been a teacup. There was a time when I was just a lump of red clay. My master took me and rolled me, pounded and patted me over and over and I yelled out, "Don't do that."

"I don't like it!" "Let me alone," but he only smiled, and gently said; "Not yet!"

Then WHAM! I was placed on a spinning wheel and suddenly I was spun around and around and around. "Stop it! I'm getting so dizzy! I'm going to be sick!", I screamed. But the master only nodded and said, quietly; 'Not yet.'

He spun me and poked and prodded and bent me out of shape to suit himself and then he put me in the oven. I never felt such heat. I yelled and knocked and pounded at the door. "Help! Get me out of here!" I could see him through the opening and I could read his lips as he shook his head from side to side, 'Not yet'.

When I thought I couldn't bear it another minute, the door opened. He carefully took me out and put me on the shelf, and I began to cool. Oh, that felt so good! "Ah, this is much better," I thought. But, after I cooled he picked me up and he brushed and painted me all over the fumes were horrible. I thought I would gag. 'Oh, please, Stop it, Stop, I cried. He only shook his head and said. 'Not yet!'.

Then suddenly he put me back in to the oven. Only it was not like the first one. This was twice as hot and I just knew I would suffocate. I begged. I pleaded. I screamed. I cried I was convinced I would never make it. I was ready to give up. Just then the door opened and he took me out and again placed me on the shelf, where I cooled and waited and waited, wondering "What's he going to do to me next?"

An hour later he handed me a mirror and said 'Look at yourself.' And I did. I said, That's not me; that couldn't be me. It's beautiful. I'm beautiful!!!

Quietly he spoke: "I want you to remember, then,' he said, 'I know it hurt to be rolled and pounded and patted, but had I just left you alone, you'd have dried up. I know it made you dizzy to spin around on the wheel, but if I had stopped, you would have crumbled. I know it hurt and it was hot and disagreeable in the oven, but if I hadn't put you there, you would have cracked. I know the fumes were bad when I brushed and painted you all over, but if I hadn't done that, you never would have hardened. You would not have had any color in your life. If I hadn't put you back in that second oven, you wouldn't have survived for long because the hardness would not have held. Now you are a finished product. Now you are what I had in mind when I first began with you."

The moral of this story is this: God knows what He's doing for each of us. He is the potter, and we are His clay. He will mold us and make us and expose us to just enough pressures of just the right kinds that we may be made into a flawless piece of work to fulfill His good, pleasing and perfect will.

So when life seems hard, and you are being pounded and patted and pushed almost beyond endurance; when your world seems to be spinning out of control; when you feel like you are in a fiery furnace of trials; when life seems to "stink", try this.

Brew a cup of your favorite tea in your prettiest tea cup, sit down and think on this story and then, have a little talk with the Potter.

Some Good Tips to remember

Dear All,
> >
> >
> >
> > *1) Don't put your mobile closer to your ears
> until the
> > recipient**
> > answers, because directly after dialling, the mobile
> phone
> > would use
> > it's maximum signalling power, which is: 2watts =
> > 33dbi. Please Be
> > Careful – Please always use your left ear while
> using
> > cell (mobile),
> > because if you use the right one it may directly
> affect the
> > brain.
> > This is a true fact from Apollo medical team.
> >
> > 2) Do not drink "APPY FIZZ". It contains
> cancer
> > causing agents.
> >
> > 3) Don't eat "Mentos" before or after
> > drinking Coke or Peps, coz the
> > person will die
> > immediately as the mixture becomes cyanide. Please
> forward
> > to whom u care,.
> >
> > 4) Don't eat "Kurkure" – because it
> > contains high amount of plastic.
> > If U don't believe, burn kurkure and u can see
> plastic
> > melting. Please
> > forward to all..! (News report from Times of India).
> >
> > 5) Avoid these tablets as they are very dangerous :
> >
> > * D - cold
> > * Vicks action- 500
> > * Actifed
> > * Coldarin
> > * Co some
> > * Nice
> > * Nimulid
> > * Cetrizet-D
> >
> > They contain Phenyl - Propanol - Amide PPA. which
> causes
> > strokes /
> > cancer, and these tablets are banned in the U.S.
> >
> > 6) Cotton Ear Buds... (Must read it) : Please do not
> show
> > sympathy to
> > people selling buds on roadside or at Signals. Just
> wanted
> > to warn you
> > people not to buy those packs of ear buds you get at
> the
> > roadside.
> > It's made from cotton that has already been used
> in
> > hospitals. They
> > take all the dirty,blood and pus filled cotton, wash
> it,
> > bleach it and
> > use it to make ear buds. So, unless you want to
> become the
> > first
> > person in the world to get Herpes Zoster Oticus (a
> viral
> > infection of
> > the inner, middle, and external ear) of the ear and
> that
> > too from a
> > cotton bud, DON'T BUY THEM..!*

How to fight Cancer without medicines....

Very good and informative- ---perhaps you already know.

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND
ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE
IS AN ALTERNATIVE WAY .

Cancer Update from Johns Hopkins :
1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few
billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are
unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.

3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumours.

4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental,
food and lifestyle factors.

5.. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow,
gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not
result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence
the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer
cells to spread to other sites.

11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.

WHAT CANCER CELLS FEED ON:

a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like
NutraSweet, Equal,Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses
but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.

b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and
substituting with unsweetened soy milk, cancer cells are being starved.

c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than
beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer..

d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline
environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach
down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try
and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at
temperatures of 104 degrees F (40 degrees C).

e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties.
Water - best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified
and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of
cancer cells and allows the body's killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the
body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the
body's normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger,
Unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relaxand enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular
level. Oxygen therapy is another means employed to destroy cancer cells.